Being Vegan
Vegan nutrition for seniors
Looking at transitioning to or continuing a vegan or plant based diet as a senior citizen? Everyone deserves good health, so why not?
Read More
Sauteed Beet Greens with Walnuts
If you like spinach, you will love beet greens. It is actually pretty surprising to know that many people don't know that you can actually eat ...
Read More
Creamy Vegan Chinese Cabbage
You may know this tender, mild flavored vegetable as Napa Cabbage or Chinese Cabbage. Sui Choy is easily recognizable by its pale green and yellow ...
Read More
Easy vegan peanut cookies
So you eat a plant-based, vegan, healthy diet and you just need to have a cookie! Commercial baking can be a real let down for vegans, so why not ...
Read More
Health benefits of beets
They’re red, they’re delicious, and even our grandparents knew they were super healthy and nutritious for us. Beets are a popular root ...
Read More
Cooking with Swiss Chard
Eat the rainbow – Delicious Swiss Chard Cooking Tips
A fairly common vegetable in larger food markets and at the farmers market is Swiss ...
Read More
An easy healthy hummus recipe
Making homemade hummus is easy! This hummus recipe is fairly traditional. You can add chopped sundried tomatoes, basil, roasted garlic or chopped roasted peppers to the final dish to make it an extra special dip or spread. Enjoy this great vegan hummus recipe!
Read More
Vegan spinach pecan pesto sauce
Making a pesto sauce is easy. Simply greens, nuts, garlic, and usually some oil, lemon, and Parmesan, right? But what if you are following a ...
Read More
12 Health Benefits of a Vegan Diet
Here at Being-Vegan we really want to focus on the overall benefits of being vegan, not just animal welfare. Why? Because more and more people are ...
Read More
How to make Almond Milk?
Do you know that you can make creamy rich almond milk by yourself? In this post I'll show you how easy it really is to produce raw almond milk at home, using common ingredients. Making your own raw almond milk has never been so easy!
Read More
